Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doonya is your happy workout.
2018
2021
1992
1994
1989
1987
2015
1998
2011
2010
1978
2007
1997
2003
2006
1979
2008