Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doonya is your happy workout.
1983
1996
1991
1993
1994
1995
1992
2015
1986
—
2006
2024
2025
1997
1989
1958
1974
1998