Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doonya is your happy workout.
2007
1995
1990
2002
2004
2006
2001
2000
2005
1994
1997
2003
1967
1981
1955