The Firm Body Sculpting System - Body Sculpt

"Fitness"

A body-sculpting workout that sculpts the upper and lower body. Master Instructor Jennifer Carman will lead you through the exercises sequenced to increase strength and sculpt beautiful and shapely muscles.

Overview Credits Watch Reviews Images Videos Recommendations Similar

The Firm Body Sculpting System - Body Sculpt

The Firm Body Sculpting System - Body Sculpt

Leslie Sansone's Walk & Firm for Older Adults

Zumba Fitness Exhilarate The Ultimate Experience - Step by Step

Zumba Fitness - Target Zones - Cardio and Glutes

Des pecs et des fesses

Yoga Now: 10-minute P.M. De-stressor

80 Day Obsession: Day 35 Total Body Core

Ultimate Whole Body Workout

Intense Yoga Bobywork with Young Ho Kim

Alexandra Beres - 200%

Alexandra Beres - Vitality

Jillian Michaels: Extreme Shed and Shred

The Firm Body Sculpting System - Ab Sculpt

Turbo Jam: 20 Minute Workout

The Firm Basics - Sculpting with Weights

The Firm - Maximum Body Sculpting

Understanding Qigong DVD5 - Small Circulation

Alexandra Beres - New Challenge

Roller Derby Workout

Rodney Yee's Yoga For Beginners

Studio Shape with Sadie Lincoln

Leslie Sansone's Walk & Firm for Older Adults

Zumba Fitness Exhilarate The Ultimate Experience - Step by Step

Zumba Fitness - Target Zones - Cardio and Glutes

Des pecs et des fesses

Yoga Now: 10-minute P.M. De-stressor

80 Day Obsession: Day 35 Total Body Core

Ultimate Whole Body Workout

Intense Yoga Bobywork with Young Ho Kim

Alexandra Beres - 200%

Alexandra Beres - Vitality

Jillian Michaels: Extreme Shed and Shred

The Firm Body Sculpting System - Ab Sculpt

Turbo Jam: 20 Minute Workout

The Firm Basics - Sculpting with Weights

The Firm - Maximum Body Sculpting

Understanding Qigong DVD5 - Small Circulation

Alexandra Beres - New Challenge

Roller Derby Workout

Rodney Yee's Yoga For Beginners

Studio Shape with Sadie Lincoln