Davina - My Three 30 Minute Workouts
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Shift Shop - Sample Workout
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O.J. Fitness: Minimum Maintenance Fitness for Men
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The Firm - Body Sculpting Basics
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Core De Force - Power Sculpt
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Jillian Michaels - Extreme Shred
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Fat-Topia
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Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
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Shape Your Body
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Abs Yoga for Beginners
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Denise Austin: Kickin' with Country Workout
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The Firm Body Sculpting System - Body Sculpt Blaster
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Platinum Series: Buns of Steel 2000
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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
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Be Fit & Dance!
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Jillian Michaels Beginner Shred - Workout 3
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Hula Workout for Weight Loss
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Leslie Sansone: WATP Multi-Mile Mega Walk
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Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
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Quick Toning: Thighs of Steel
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Keith Lemon's Fit
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