Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doonya is your happy workout.
1990
2017
1996
2014
2005
2004
1964
1979
2022
2006
2012
1986
1971
1984
1988